We have all heard of the phrase “progress is good” but what does it actually mean? Does it imply that all progress is good and positive? How do we assess it objectively?
What does it mean and why does it matter?
We consider progress as any forward movement, advancement or improvement toward a goal. This includes learning a new skill or gaining knowledge, better health or new technology.
We can see “good” as something positive or beneficial,
When we put them together into the phrase “progress is good,” does it imply that any forward movement is desirable? It encourages and motivates change and growth. It Inspires us to change from the status quo.
Why it is important
- Motivation
The first step is always the hardest. You need a goal in mind and recognise that effort gets you there. Any forward motion kickstarts your progress. Motivation drives you to continue the journey, even when the result seems distant.
- Positive feedback
When you recognise progress, it builds up your self-confidence. You can do this. That recognition alone fuels your motivation to keep moving forward and continue to take the next step.
- Resilience
Life happen regardless of our preparation. Acknowledging that progress is good helps you reframe and setbacks and negative comments. Setbacks are temporary and do not mean failure.
- Reinforce goals
This reminds us to focus on the long term objectives. What is happening right now is not the end result but a forward motion towards the goal.
- Growth mindset
The journey to achieve the goal fills you with opportunities to learn and grow as an individual. Developing and improving your skills is a long term benefit.
Everyday life applications
Well it depends on what the goal is you have in mind.
- Learning a language
You cannot master this in one day or even a week. Taking the first step and learning e.g. five new words a day makes progress manageable. It is perfect as it gives you the time to practice the new words and build up your vocabulary naturally. Consistent practice builds your language skills effectively.
- Becoming healthier
You cannot achieve this in a week or even two. However you can build up the momentum such as walking a few more steps each day, choosing the stairs over the escalator or planning healthier meal options. Taking these small steps ensure your progress is successful.
- Work place
If you have a project that needs to be completed, identifying the deadline and available time is your first step. Conducting research and gaining knowledge are excellent was to begin. Completing a rough draft lets you see where you are at the moment and assess what needs to be done.
This can be applied to so many areas of life from personal to professional.
Can progress be bad?
Unfortunately, everything has negative sides. Many argue that modern development has created countless harmful things. Examples range from additives in our food to technological advancements. Do we consider saving money or cutting corners progress if it harms our health?
Do we blame the things themselves, or how people use them?
Constantly pushing for progress without rest can be counterproductive. You need a balance to ensure recovery is made and time to enjoy the achievements you have made so far.
While progress is great, you must also accept it can be uneven. Plateaus are normal, yet make us forget about previous wins.
Who decides if they are positive? If you aim for your own goals, then being able to assess your own progress becomes an essential skill. Determine if your strategy works for you. If it does now then identify the changes you need to make to move forward again.
Why is progress good?
Stagnation keeps us stuck in life. Dreaming offers brief escapism, but when do you start moving forward toward your goals? One small step sparks inspiration.
Progress is good because any forward movement is positive, no matter how small. This builds momentum and self confidence. It fuels the motivation to continue on our journey toward our goal and acknowledges the skills we have learned along the way. What better way to stay inspired to keep upskilling? You become and even better version of yourself.
